You’re broadcasting all the time (whether you mean to or not)
Most people think their emotions live neatly inside their heads.
Hidden. Private. Safe.
But the truth is, your feelings spill out of you like radio waves.
- Your nervous system literally emits frequencies that others pick up on.
- Your body language, micro-expressions, even your breath rate change depending on what you believe and feel.
- People (and life itself) respond to this energetic broadcast.
You’re basically a walking radio tower — constantly sending out signals that say “Come close,” “Keep your distance,” “Use me,” “Respect me,” or “I’m waiting for something bad to happen.”
How others feel your broadcast (even when you say nothing)
People sense your hidden fear or self-doubt
You could stand in front of someone, smiling politely, and inside be thinking:
“I hope they like me. I hope I’m enough. I hope I don’t say something stupid.”
They might not consciously hear those words, but their body feels it.
So they instinctively take a position above you, or treat you as less.
Or your guilt leaks out and invites takers
If deep down you feel:
“I’m greedy if I keep what’s mine.
I should give, or they’ll leave me.”
then you’ll end up surrounded by people who lean, take, or expect.
Your field is literally broadcasting “I’ll carry the load for you.”
Even your silent bracing gets picked up
If your core energy says:
“Calm is suspicious. I’m waiting for the next shoe to drop.”
then others around you often start to feel edgy, or problems seem to “randomly” stir up — because your energy is unconsciously on alert, scanning for something to be wrong.
“If you don’t name your emotions, that’s exactly when they start broadcasting the loudest — and you won’t even know you’re the one sending the signal.”
This is why you keep attracting the same stories
Your emotions don’t stay neatly locked up.
They set the tone for what (and who) you pull in.
So if you always feel like:
- “People only come to me when they want something…”
- “Partners never show up when I need them…”
- “Clients are always a bit of a mess…”
…it might be because that’s what your field is quietly inviting.
Not on purpose.
Not your fault.
But very real.
Your broadcast isn’t just felt by people — life itself listens
Ever notice how:
- You brace for a bill, and one shows up.
- You start believing “clients are slow this month,” and they really slow.
- You feel unworthy, and suddenly people delay paying you, or negotiate your prices down.
Your energy broadcasts what you expect.
And the world loves to mirror it back — not to punish you, but to show you what’s still humming under your surface.
So how do you change what you’re broadcasting?
1. Feel it, don’t fake it
You can’t override an anxious or unworthy broadcast just by thinking:
“I am calm and rich and loved!”
while your gut is still clenched.
Instead, slow down.
Feel the old story in your body.
Say:
“I see you. I know why you’re scared.
But we’re safe right now.”
So your nervous system starts sending out a new, calmer signal. If actually feeling your emotions tends to spiral you or shut you down, here’s how to handle that gently → How to Deal with Emotional Triggers (Without Spiraling or Shutting Down).
2. Shift your quiet expectations
Start catching thoughts like:
- “I bet this will fall through.”
- “They probably won’t pay me on time.”
- “This good feeling won’t last.”
Then gently rewrite them.
Not with over-the-top affirmations, but with grounded truths like:
“Actually, people do pay me.
Actually, things work out for me now.
Actually, it’s safe for joy to stay.”
3. Watch what changes
When your field shifts, people start treating you differently.
The needy friend backs off.
The partner starts leaning in.
Random kindness appears.
Money flows more steadily.
Because they’re not reacting to your words — they’re responding to your broadcast.
A final, freeing thought
“The story you tell inside becomes the frequency you send out.
And that frequency becomes the life you live.”
Change the story.
Change the broadcast.
Watch the whole world rearrange around you.
